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Depression is caused by a chemical imbalance. There are no foods, vitamins, or herbs which cause or cure it. However, when you're depressed, you don't take good care of yourself. It's common to eat unhealthy foods when depressed, and unhealthy eating can make you feel more tired and sluggish. So it does not make you depressed, but it does not make you feel any better, either. The best way to handle depression is to make yourself eat right and take care of yourself.

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Q: Can you become depressed from eating unhealthy foods?
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