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No, because what little you do eat, your body doesn't know how to sort it out and especially if your an athlete, you need to eat more for your body to turn it into protein, if you exercise anyway it wouldn't make you gain fat it would give you more strength and energy. You need more food, healthy food, to support your body when doing physical activities. If that makes sense.
What else can I help you with?
How do you lose fat over jeans?
You eat healthy and exercise regulary
How do you lose fat for boys?
just exercise and watch want you eat
How do you lose fat off your body when your thirteen?
eat right and exercise
What fruits gets rid of fat?
There is no magic food that allows you to eat whatever you want and lose fat. You have to diet and exercise to lose fat, not eat certain fruits or other potions.
If a persons 13 how do they lose weight?
dont get fat, eat good foods and exercise
How would a 12 year old lose fat and get muscle?
exercise and eat healthy
I am 16years old and I'm fat i have to lose 15pounds how can i do this in just 12days?
exercise and eat right
What can I eat that will help me loose my stomach fat?
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
Are there any ways that I can lose fat?
The best fat loss program you can try is exercise and portion control. Get the recommended amount of vigorous exercise for your age and weight, and make sure to eat healthily. Keep control of how many calories you eat, and if you eat fewer calories than you use in a day, you will lose weight.
How do 13 year old lose weight with out eating vegetables?
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
How do you lose 2 pounds of stomach fat?
Well, you have to exercise of course, and you also have to eat less fattening foods.
If you're fat how do you lose weight?
Eat properly, drink plenty of water, exercise moderately, and get plenty of rest.
