Quick is a relative term. Think how long it took to gain that weight. Eating only vegetables, ie going vegetarian, normally helps people lose weight, but you have to watch out for protein deficiencies.
There is no magic formula to lose weight very quickly. I personally found that eating plenty of fresh fruits and vegetables plus walking a few miles a day works.
The quickest way to lose weight is to cut out all wheat, sugar and carbs. Eating protein and vegetables will begin to burn your fat and cause you to lose weight quickly.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
no but it is not as fattening as anything else. and it fills you up the same
You need proteins and healthy fats.
Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.
Eating healthy and sticking to a work out regime will be the key to a healthy weight.
Eating raw vegetables alone may help you lose weight fast but they will also bloat. Also if you don't get enough meat or protein in your diet you will lose energy which can make you grouchy and sleep causing you to loss focus. I would personal I wouldn't do it. Lose weight the correct way so you don't hurt yourself.
Yes it can but you have to have some protein and good fats in your diet
Will lost weight by walking five miles a day and eating nothing but boiled chicken and steamed vegetables for two years.
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
you can lose weight quickly by eating healthy that means not to eat fats and to be active also you should drink water not soda
Only eating fruits or vegetables or some Asian foods or taking diet pills are not very effective actually to lose weight no matter how long you want to lose your weight.
The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.
Quick weight loss diets are usually not very safe. If it is very important that you lose weight quickly, then the best thing to do is consult your family doctor. Your family doctor will be able to give you the safest diet that will allow you to lose the weight you need to lose.
If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3
you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday
The best thing to lose would be eating vegetables and studying healthy eating habits not exercise due to that causing health related affects and causing you to slim
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
You can lose five to ten pounds quickly in two weeks by eating right and exercising. The most popular diet to lose weight fast is a diet without carbohydrates.
You may lose weight while smoking because instead of eating your smoking. But as soon as you quit smoking, you will gain even more weight, very quickly.So you can't rely on smoking.