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You can go to the hot spring.
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∙ 12y ago
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What do muscles burn?
When you sweat it burns fat. If you exercise hard enough you sweat.... burning calories.
Do you have to sweat to burn fat?
If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat
What is the cream that the boxers put on there body to help them sweat and burn fat?
Steroids
Can the steam room burn belly fat?
No.. might help you sweat out a cold..
Is running a good cardio workout to burn fat?
Yes, running is a great cardiovascular workout to burn fat because you are constantly moving and breaking sweat. Constant movement is the best way to burn fat.
What types of exercise equipment will help with improving burning fat fast?
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
Are nuts good to burn belly fat?
Not really. You can't spot-burn fat. Doesn't matter what you eat or what you do. Only thing that'll spot reduce is liposuction.
Does bodybuilding help belly fat?
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
How do you burn fat and reduce muscle on my thighs?
if you ever have big thighs the way how to do it is to do knee crunches
Which food burn extra fat without exercise?
celery
What are some things I can do, besides running, to burn fat?
The biggest thing you can do to burn fat is change your caloric intake. Reduce your calories by 500 every day for 2 weeks, then reduce another 500 every day for 2 more weeks. Continue running throughout this time and you should lose fat.
Can you spot reduce and lose fat in your abs by doing ab curls?
No , it cannot spot reduce spots the best way to spot reduce is eat healthy cut down on fizzy drinks and sweets and stay healthy , if you sweat when doing a workout the sweat wil actually cause the spots .
