i believe 6-11 year old should have 3 or 4 servings of dairy of rice and alternatives.
According to about.com: * 1-3 years old get 500mg per day (about 2 servings of milk) * 4-8 years old get 800mg per day (about 3 servings of milk) * 9-18 years old get 1300mg per day (about 4 servings of milk)
According to about.com: * 1-3 years old get 500mg per day (about 2 servings of milk) * 4-8 years old get 800mg per day (about 3 servings of milk) * 9-18 years old get 1300mg per day (about 4 servings of milk)
Based on a diet of 2000 calories for children and adults older than four years old, only 65 grams of fats should be consumed per day. One should only consume 300 mg of cholesterol as well.
Echinacea should not be given to children under two years of age, and it should only be given to children over two in consultation with a physician
One drawback is that they should not be used in children under 17 years of age, because of possible effect on bone growth.
around 6 years old.
It's recommended to have 5+ fruits and vegetables a day. All in all, try to have at least 3 servings of fruit in the day and 2 vegetable servings at dinner. Everything in moderation. If your hungry reach for an apple rather than chips.
2 years old
5 Years Old
this is because they have learned more during there years
Parnets should be together for maybe two years before having children but if they are ready to have children then they should and when i say ready i mean a steady job good income and a house.
The daily recommended intake of calcium for both male and female adults 19-50 years of age is 1,000 mg or 1 gram. Experts suggest that individuals in their teens and twenties, especially women, should be sure to get enough calcium during this time due to the fact that this is the period that calcium bone deposition begins to decline.