Yes, juices
No, your citrus juices such as orange, grapefruit, lemon, lime will contain more Vitamin C, than many vegetable juices such as carrot or other vegetable juices. Tomato juice has more than most other vegetables, and is a good choice.
Vitamin D is a fat soluble vitamin required by body. The food sources of vitamin D are as follows: • Fortified Vitamin D dairy items, cereals, fruit juices • Naturally present in dairy items - milk, cheese, yogurt • Egg Yolk • Sea Food - Fatty fish • Supplements - Fish oil capsules, cod liver oil • Nuts
Some foods have vitamins and/or minerals added by the manufacturer. Examples are fortified bread, vitamin D milk, and iodized salt.
Vitamin A is also known as retinol. Good sources of vitamin A include cheese, eggs, oily fish (such as mackerel), milk, fortified margarine and yoghurt. Liver is also a rich source of vitamin A. But, because it's such a rich source, if you already eat it every week, you might want to choose not to have it more often. If you're pregnant, you should avoid eating liver because of the amount of vitamin A it contains.
Usually not. More likely than not they are bone dry and not fortified.
Vitamin A1262IU25%Vitamin C45.7mg76%Vitamin D~~Vitamin E (Alpha Tocopherol)1.8mg9%Vitamin K6.9mcg9%Thiamin0.1mg6%Riboflavin0.1mg6%Niacin1.0mg5%Vitamin B60.2mg11%Folate23.1mcg6%Vitamin B120.0mcg0%Pantothenic Acid0.3mg3%Choline12.5mgBetaine~MineralsAmounts Per Selected Serving%DVCalcium16.5mg2%Iron0.2mg1%Magnesium14.8mg4%Phosphorus18.2mg2%Potassium257mg7%Sodium3.3mg0%Zinc0.1mg0%Copper0.2mg9%Manganese0.0mg2%Selenium1.0mcg1%Fluoride~Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1952/2#ixzz201A4cnfh
Juices don't burn calories.
No. Yellow kiwis and guavas and several other fruits contain more vitamin C.
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vitamin a.
Fortified wines are fortified with additional alcohol. Therefore, they contain more alcohol than do unfortified wines.
By volume yes. They take out the fat to make skimmer milk. Fat has weight and when removed from the milk... it weighs less. * All milk in the Unites States is "Vitamin D" fortified. Whole milk is the one with the most cream, at 3.5% milkfat, and therefore the most fat. However, reduced-fat (2%), light or lowfat (1%), and fat-free milk must all have Vitamin A and Vitamin D added.