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Do vitamins provide energy

Updated: 9/26/2023
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Q: Do vitamins provide energy
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Related questions

Which nutrient does not provide energy?

Vitamins, minerals, fiber, and water do not provide energy


What do vitamins not supply like fats carbohydrates and protein do?

Vitamins do not provide energy or calories.


Is e Vitamins and minerals provide energy to the body?

No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.


What do vitamins not provide?

They do not provide energy. They work with the cells to enable various metabolic functions.


What do vitamins provide?

They do not provide energy. They work with the cells to enable various metabolic functions.


What nutrients provide energy and dissolve and carry certain vitamins to cells?

Fats.


How much energy does vitamin b1 provide?

Vitamins don't provide energy - or in any case, they don't provide any significant amount of energy. Just like minerals, we need them in small amounts, but NOT for their energy content.


Do you have to have food from every food group?

Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.


What nutrients does the vegetable food group provide?

A bunch of things such as vitamins energy and so on


The ingestion of food for energy and to provide vitamins and minerals the body cannot make for itsself?

nutrition


Why are mangoes healthy?

Like all fruit, mangoes enhance the immune system, provide: energy, natural enzymes, vitamins, and minerals.


What do you get from cereals pulses and fruits?

from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals