0
What else can I help you with?
What do you think a density of a person might be explain?
The density would be about 30, based off your weight, muscle and fat.
Does building muscle mean burning fat?
The process of building muscle doesn't directly require fat burning. If you have excess fat, however, the body can take advantage of that and utilize it to gain the energy necessary to build muscle.
If you do not have much body fat how can you stay at 150 pounds but get stronger?
Muscle weights more than fat. So you might still weight 150 lbs and not have fat because you have more muscle in your body.
Will distilled water change fat into muscle?
No, fat cannot turn into muscle and muscle cannot turn into fat.
I would like to lose fat, but not muscle. How can I do this easily?
If you want to lose fat and not gain muscle you should try light cardio throught out the day. You will burn more calories than you take in, and that burns fat.
Can you take hydroxycut and protein shakes at the same time while working out i am trying to lose fat but gain muscle?
Yes, you can take these both at the same time. Protein will not add to any sort of fat gain but will help you gain muscle.
Does doing sit ups before burning stomach fat build muscle around the fat making it a lot more difficult to burn later?
When building muscle, you are just making the muscle fibers stronger and bigger, they arnt multiplying. The amount of muscle mass you have does not matter how difficult it is to burn fat. Fat is fat. Muscle is muscle. The more fat you have, the longer it will take to burn that off. Another thing, fat is generally burned off all around the body, not just in a concentrated area such as the stomach. If you are trying to burn off stomach fat, intense running will work better than doing situps. And if you are trying to get your abs stronger/harder, do situps using a weight to decroease the amount of time it will take
How can I lose fat and not muscle if I can't exercise on a daily basis?
To lose fat and not muscle, you need a way to maintain that muscle. Even if you can't exercise on a regular basis, you might be able to flex your muscles frequently to keep it working while at your desk or watching TV.
What burns first fat or muscle?
When fasting fat goes first then muscle.
Which burns faster: fat or muscle?
Fat burns faster than muscle.
How do you get fat in your arms to make it into muscle you have to have fat to make muscle?
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
Do muscle act on surrounding fat?
no muscle not act on surrounding fat. muscle act on moving. fat accquired from laziness. laziness=muscle not acting. Studies have shown that muscle do in fact act upon its surrounding fat. Muscle that has been developed allow a 12% increase for the surrounding fat to become muscle! Muscle act as an inner furnace for your body and burns your fat as well throughout the day! That's why people with more muscle need to eat more often.
