Broccoli is a source of calcium, it's got a bit of phosphorus (and if you do need some just not too much), it's got a lot of boron which is necessary for building and keeping bones.
Here's a recipe from Dr. Weil:
Clean a bunch of broccoli and break into bite size pieces, peeling the stem so it will be tender. Put in a pot with 1/4 cup of water, 1 T extra virgin olive oil, and several mashed cloves of garlic. Bring to a boil, cover tightly. When the broccoli is bright green in about 5 minutes, uncover, boil down the liquid so it makes a good "sauce" and serve. Or add to whole wheat pasta Pennie and season with red pepper flakes and Parmesan for a whole dish.
OMG yuck
Yes,it is found in only raw broccoli.
Milk has 300 mg of calcium per cup. Broccoli has 178 mg of calcium per cup.
no where close you need dairy if you want to eat enough calcium
NO!!
Broccoli contains calcium.
seven
no
Sodium chloride doesn't contain calcium. Calcium chloride contain calcium.
Sodium chloride doesn't contain calcium. Calcium chloride contain calcium.
no, calcium does not contain carbon, making it inorganic
Broccoli contains no fats, it is a vegetable.
There are many vegetables that contain calcuim. Just a few are: Artichokes, Asparagus, Broccoli, Carrots, Green Beans, Lettuce, Mushrooms, Onions, Peas, Potatoes, Soybeans (highest content), Tomatos, Wasabi, and Yams. See related links for a more complete list of vegetables that contain calcium.
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
yes
Calculus is a branch of mathematics and therefore does not contain calcium.
leafy green vegetable such as spinach,broccoli, salmon,