i think so but many parents trick their kids into eating them by saying that.........they jst really want their childrens' to be fit or healthy
It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.
Eating unpeeled fruits and vegetables provides more fiber, vitamins, and minerals compared to peeled ones. The skin of fruits and vegetables also contains antioxidants that can help protect against diseases.
fruits and vegetables
by eating vegetables and fruits
You can lower high blood pressure by eating more fruits and vegetables and general eating better . You can also exercise more this can help also . You can also get more rest and sleep in general .
If the question is why, they get nutrients from eating so they don't die. If the question is how, they get nutrients from eating animals the same way you get nutrients form eating animals,fruits,and vegetables. Research the food chain for a better unserstanding.
No, it is 100% vegetarian, eating only fruits, vegetables and grass.
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Citrus fruits may reduce the effectiveness of some medications. Others may increase inflammation, such as potatoes, eggplant, peppers and tomatoes. However, generally you are better off with eating more vegetables and fruits.
You can start by eating healthier and exercising. Eating your daily intake of fruits and vegetables and plenty of water. Exercise at least 30 min a day to heat your blood pumping.
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
Of course it does. Especially vegetables because it contains vitamin A which in the main nutrient in vegetables and vitamin A is the true key to better vision. Fruits do play a small roll in it but it is mainly known for vitamin C which is good for healing cuts and bruises.