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Depends if your butt is fat or muscle-if its fat-then aerobic exercise along with low fat diet will reduce size. If muscle-avoid those muscle building exercises that focus on buttocks-ie cycling, stairmaster etc-opt for running, treadmill,rowers,etc

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โˆ™ 2015-07-15 18:32:04
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Does running help make your butt smaller?
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Related questions

Does running make your butt firm?

Running is one of the best cardio exercise and it primarily uses your legs,butt and core. so yes it will help you make your butt firm. Rinning on inclined surface will help you hit the butt better and attain results faster.


What can you do to make your butt smaller?

NOTHING !!!!


Will sit-ups make your butt bigger or smaller?

Sit-ups help flatten your stomach and with that it makes your butt look bigger. Sit-ups do nothing to the butt. Sorry.


Does running make your butt smaller or bigger?

neither. it strengthens the muscles in your butt. which could mean a smaller butt for fatter people since building muscle lowers fat cells' sizes, and could mean a bigger butt for skinner body types because there is no fat, and the muscle is building.


What is the best exercise to make your butt smaller?

Lunges and squats will make your butt smaller. Dont expect to lose the weight in your butt instantly because the butt is usually the last part of your body to lose weight.


What exercises can you do to make your butt smaller?

don't make it smaller. big butts are much better


Will exercising make your thighs and butt smaller?

yes


If your butt is already small will running make it even smaller?

If you are carrying excess fat at the moment and you are running enough to lose fat then you may lose fat of your butt and make it appear smaller. However, if that is the case you will have a leaner, tighter and better toned butt! Running and other aerobic exercise are not very effective at changing the shape of your body (short of losing excess fat) so if you want to build a bigger more shapely but then resistance exercise is best. Squats and lunges are great butt and thigh builders.


What foods make your butt grow huge?

Cock'o'nut. so if we eat cockonut our butt will become big? i already have a huge butt i want to make it smaller bread will make your butt bigger


Will doing crunches make your butt smaller?

No. In fact it will be rounder.


Is there an exercise to make your butt smaller?

Push ups--from the table.


How can you make your butt look great and you are not overweight at all?

exercise. if you join a gym, squats are probably the best exercise for your butt. even running will help you tone it up a bit

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