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Should one not exercise during periods?
No, it is a myth, In fact you must exercise during periods as it will help ease out the pain and also distract you.
What is the scientific fact about women should not exercise during their menstrual period?
Extra physical activity tend to have increased blood loss during menstrual periods. So women should not go for exercise during menstrual period.
During periods of physical exercise there is an increased production of carbonic acid does the pH body fluids rise or fall?
The Ph in your body would not change
Nutrient becomes depleted most rapidly during physical exercise?
Water is depleted most rapidly during physical exercise
Fat is utilized as a fuel more efficiently during periods of?
Prolonged exercise. =) -Becky
Why do the heart beat became faster during and after a physical exercise?
To pump blood quickly for the body because the will be needing enough oxygen during the exercise
Does the aerobic system starts producing energy during prolong periods of light to moderate exercise?
True
How hard a personfeels he or she is working during physical activity or exercise?
perceived exertion
Working in a garden during your Menstrual Periods?
This is fine. Some exercise and fresh air is often good for you during your period (and at any other time!)
Benefits of physical play?
Exercise help the children to lose their Wight and keep them fit because if the they are doing more exercise then it gives them more energy to do the exercise every day. During the exercise they are small and large developing their mussels. Also explain the benefits of the Exercise in the physical play
Can a lady exercise during her periods?
Yes. exercising is good when a girl has their period because it could relieve cramps.
I get a lot of vaginal flow during periods. Is it normal?
To reduce the cramps during periods you should try to exercise a little so that the mind is diverted and also the muscles get used. You could also take some pain killer if the pain is too much.
