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You can lose weight without exercising by consuming fewer calories than you burn. Be sure to consider all sources of calories, including snack foods and beverages. Even moderate exercise, such as walking, can dramatically increase weight loss results over those from diet alone.

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14y ago

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What weight loss pill will help you lose weight without diet or walking?

Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.


How can you lose weight out exercising?

There are plenty of ways of losing weight without working out. Some methods are: Sleeping in earlier, drinking dark coffee instead, Take Half to Go, No other liquids other than water. These are just a few of the many ways to lose weight without exercising.


How do i lose weight without exercising?

In order to lose weight without exercising,Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat.Use Smaller Plates for Unhealthy Foods.Eat Plenty of Protein.tore Unhealthy Foods out of Sight.Eat Fiber-Rich Foods.Drink Water Regularly.Serve Yourself Smaller Portions.Eat Without Electronic DistractionsEmail me for more ways to lose weight without any exercise.


How can a 13 year old girl lose weight without changing her eating habit's?

Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.


If you drink 8 glasses of water a day without exercising do you lose weight?

maybe, maybe not. it depends on how much you eat.


I'm 15 and want to lose weight without exercise or taking diet pills what can you do?

you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.


How do you lose muscle in your legs without gaining weight?

Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)


One product sold to help lose weight is type of rubber suit Exercising in this suit is said to reduce weight without dieting By what mechanism is the weight loss?

The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah


How do you lose overweight?

weight* By exercising and going on a healthy diet.


Why does exercising make you gain weight?

It doesn't. It makes you gain muscles. Chances are though that you're gaining muscles without losing excess fat if you're exercising to lose weight. Just start doing short, intense cardio and you'll start to lose some body fat.


Does water help to lose weight while exercising?

yes it does help you lose weight because water has hydrogen in it and h20.


Does it mean that you have aids if you lose a lot of weight without exercising or being on a diet?

Its possible. But there are a lot of other things that would also cause that