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How do i lose weight without exercising?

Updated: 11/9/2020
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Wiki User

8y ago

Best Answer

In order to lose weight without exercising,

Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat.

Use Smaller Plates for Unhealthy Foods.

Eat Plenty of Protein.

tore Unhealthy Foods out of Sight.

Eat Fiber-Rich Foods.

Drink Water Regularly.

Serve Yourself Smaller Portions.

Eat Without Electronic Distractions

email me for more ways to lose weight without any exercise.

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Nana Abenyin

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3y ago
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Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.


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yes it does help you lose weight because water has hydrogen in it and h20.


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Does it mean that you have aids if you lose a lot of weight without exercising or being on a diet?

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How can you lose weight just from your legs without taking diet pills or without becoming ill when you are exercising but losing the weight?

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