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You can loose the most weight in 4 days by doing the following... 1. NO SODA or JUICES 2. ABSOLUTELY NO CARBS 3. DRINK WATER

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Q: How can you lose a LOT of weight in 4 days does throwing up not eating and excercising work?
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Related questions

How much weight would you lose by not eating for 30 days?

you'd die if you didn't eat for 30 days!


If you go without eating for two days and then eat until you get sick is that binge eating?

No. That is you dropping a pound or two of water weight and then gaining back that and more due to the drop in your metabolism from not eating for two days.


How long does it take to lose weight if you throw up?

Throwing up after you eat (also called purging, a sign of the dangerous and potentially deadly eating disorder known as bulimia) is not safe and is not a good way to lose weight. I agree with the above answer, but I have done this before and I lost seven pounds in three days. However most of it is water weight and you will not look slimmer, and you will hit a point where you have lost all of your water weight and you can lose no more.


If you weight 215 pounds how much weight can you lose if you fast for 7 days?

If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.


Can your lose weight in two days im a 13 year old?

No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.


Is it bad to not eat for 3 days in a row?

yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight


How much weight can you lose in 20 days eating 1000 calories a day?

About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.


How much weight can i lose eating 1000 calories a day?

probably 1 every two days,if you exercise too.


If you dont eat for 3 days how many pounds will you lose?

If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.


Why dogs throwing up green stuff?

If your dog is not eating and has vomited green, she/he has probably eaten something that has upset the digestive system. If your dog does not start eating in two days, bring the dog to a veterinarian. Request an x-ray to determine if there is a blockage in the intestines.


If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?

AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.


Why do young people eat gym shorts?

....That is a weird question. Do we eat gym shorts these days?? No. because they cannot stand sweaty women excercising!