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Would you lose weight if you exercise one time a week?
You would lose a small amount of weight, very small. I would recommend you to toss in a diet as well.
How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Can you lose weight playing racquetball?
Yes, racquetball is a sport and can be used to lose weight. It involves a large amount of short and quick runs over a short period of time.
Do you lose weight when you do not eat for one day?
Not a significant amount, no. Losing any notable amount of weight requires both diet and exercise over an extended period of time; there's nothing you can do in one day to "lose weight" that doesn't involve surgery.
Can you lose 36 pounds in a month with no exercise?
I'd say it was possible, but I don't know your circumstances. Do you lose weight easily? Do you seriously needs to lose that ample of weight that instantly? 36 POUNDS is a DANGEROUS amount of weight to lose given the really short amount of time you're talking about. Losing weight gradually is key. You'll more likely maintain your diminished weight in doing so.
How much weight to lose quickly?
An ideal weight loss to lose in 10 days is anywhere from 2-5 pounds. Anything more in that short amount of time can cause serious harm to your body.
What is the average weight that you will lose if you work out 20 mins every day for 3 weeks?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
Why don't I lose weight steadily?
Because your diet and exercise will vary, if you want to lose weight steadily then you will have to eat the same amounts of food, the same type of food in the same time and the same speed, excrete the same amounts of substances, breathe the same amount and exercise the same amount every day which is stupid. Also your body will lose what it doesnt need and so will lose different anounts each time.
How can you lose 68 pounds by August if it is already almost June?
It is extremely dangerous to try to lose that much weight in such a short period of time. The safe amount to lose is two pounds per week.
Can you lose weight by farting?
If you want an answer that is actual and makes sense. Here goes. Farting will make you lose a minuscule amount of weight. Like.... .01 ounces. However, this can be considered negligible. Another reason is that weight fluctuates every time you eat, every passing minute of the day. If you are talking in pounds and only pounds. Then, farting is too small of an amount to cause even the slightest change in weight.
How can you lose 30 pounds in a week at age 13?
okay im 17 and im trying to lose weight. but its hard to lose that amount in a week especially at your age its unhealthy. lose weight little at a time. eat the right foods go for walks, jog with some friends and be active that's key in losing weight. Hope this helpss
