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  • Dieting and Weight Loss
  • Eating Disorders
  • Anorexia Nervosa

How can you lose weight quickly and easily by starving yourself?

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βˆ™ 2009-07-22 19:13:15

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You lose weight as soon as you start starving youself. You can lose 20 pounds in a month, Ive done it. But don't try a starvation diet. It is unhealthy and dangerous. You could develop an eating disorder. If you want to lose weight safely, try cutting down on junk food and eating healthier foods like yogurt, fruit, and protein. And of course, get daily exercise. Exercise tip: Swimming is great exercise, along with runnnig and playing sports like soccer or football.

2009-07-22 19:13:15
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Related Questions

Can starving yourself cause you to gain weight after you stop starving yourself?

Yes! Your brain sees the starving as an emergency. So, to "save your life", the brain commands your body to eat as much as possible. Then you gain weight.


How much weight will you lose if you starve yourself for a day?

You will not lose enough weight to notice by starving yourself for one day.


How much weight will you loss if you starve yourself?

Starving yourself is never a good way to lose weight. It is very dangerous and can be deadly. Some people can lose considerable amounts of weight by starving, but it also really hurts the body.


What is the worst possible way to lose weight?

starving yourself for weeks


How many pounds will you lose if you starve yourself for one week?

Starving yourself for one week is not a good way to lose weight. Starving yourself causes your body to go into starvation mode. During this time your body will store fat and you will not lose weight.


What are the dangers of starving yourself to lose weight and throwing up what little you do eat?

Death


Does starving yourself help you lose weight?

Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.


Do you put on weight when you first starve yourself?

Weight can be gained indirectly by starving yourself. Starving yourself increases the likelihood of binge eating so weight may be gained that way. The body also begins to regulate itself so that it loses weight more slowly and gains weight faster when you starve yourself. It is sort of like a protection system to stop the body from being damaged when it cannot get the fuel it needs.


Is starving yourself safe?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


How many pounds can you lose in a week by starving yourself?

Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.


How much can you loose starving yourself?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


What are the side effects of starving yourself?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


How could you lose weight within a week without starving yourself and taking medicines?

hit the pookie


A sentence using starving?

The poor child is acting out because she is starving for attention. The goal of several charities is to feed starving people around the world. My teenager is usually starving by lunch time and he eats at least three sandwiches. I know you want to lose weight, but starving yourself is not the way to do it.


Will you gain weight if you go from 250 calories a day to 500?

No. You are starving yourself with either of those two amounts.


Starving to lose weight?

No you should not starve yourself for losing weight, it would be really dangerous for your health. A healthy balanced diet is very important for losing weight, starving is not the right way. Consume less calories than you burn and eat varieties of food.


How many calories are considered starving yourself?

starving yourself does not work ladies! It may make you actually gain weight in fact and not only that it just makes you stay the same! When I decided to lose weight I was like 'ok some days i'm gonna starve myself thinking it was ok because models do it and that's what i wanted to look like so then a nutritionist told me that starving yourself is truly horrible! not only will you not lose weight but your getting a ton of other health problems that comes with..


How many days of starving does it take to lose 5 pounds?

If you want to lose weight, starving is NOT the way to do it. By all means, cut down on the number of fatty and sugary foods you are eating, but starving yourself will only harm your body and will not have any lasting effect on your weight. The best way to lose weight is through various diets and getting plenty of exercise.


What is starving yourself?

Starving yourself means to severely limit, or completely stop, your food intake for a period of time (hours, days, or even weeks). It can be done as a form of political protest, as part of your religious beliefs, or in a misguided attempt to control your weight.


How much weight can you lose by starving yourself for two weeks?

Every person is different, but I can tell you that starving yourself will not help you lose weight. Your body will actually start to hold onto weight after about 3 days of starving yourself and anything with fat that you put into your body will go straight for the fat reserves. Your body will think it is headed for hard times and that it will need all the fat it can take. So you would hurting your body more than anything, probably even gaining weight once you do decide to eat. Also, you could cause yourself a heart or brain problems from starving yourself. That is what happened to Terri Schiavo, her extreme dieting methods caused her brain damage. Be smart about weight loss, the simple method that works is to cut your calorie intake and start exercising. There is no easy way around it and especially if you want to lose weight and keep it off.


How much weight can you lose by starving yourself for a week?

I would not recommend loosing weight by starvation. Why not try this method; h t t p s://w w w .d i g i s t o r e 2 4 .c om/re d i r/348845/A s w it oh/ [Delete the spaces and click on the link]


How much weight will you loose in 10 days by starving yourself?

around 21 pounds, but then your body will have gone into starvation mode and you will gain the weight right back and then some.


If you are starving yourself can drinking green tea increase your weight loss?

Starving yourself will result in diminished muscle mass. While you will certainly loose weight, once you start eating again, you will gain weight more rapidly than before and while eating much fewer calories. It can also create long term health problems, some that cannot be reversed. Starving yourself is not a good idea. It took you quite a bit of time to put the fat ON, the only way to loose the weight is much the same. Expect to take a little time and you'll be much more healthy.


How much weight will you loose in 4 days if you starve yourself?

You can loose weight faster by eating little amounts of food in moderation instead of starving your self. Starving yourself will cause the body to go into starvation mode and very slowly eat away at muscle not allowing you to loose weight fast just muscle. In about four days of starving yourself i would say up to about 5-6 pounds, If you eat once in the morning and once in the afternoon id say up to 8 pounds, the more smaller meals you eat through out the day the better chance you have at loosing weight


How many kg can you lose in 10 days by starving yourself and doing 1 hour of exercise?

It depends on your metabolic rate. 1 pound = 3500 calories...starving yourself slows the metabolic rate and can make it harder to lose weight. Also, if you lose weight too quickly, you lose muscle. When you lose muscle, even when you begin to eat regularly again will cause your metabolic rate to slow as muscle burns more calories (even during resting) than fat.