You lose weight as soon as you start starving youself. You can lose 20 pounds in a month, Ive done it. But don't try a starvation diet. It is unhealthy and dangerous. You could develop an eating disorder. If you want to lose weight safely, try cutting down on junk food and eating healthier foods like yogurt, fruit, and protein. And of course, get daily exercise. Exercise tip: Swimming is great exercise, along with runnnig and playing sports like soccer or football.
Yes! Your brain sees the starving as an emergency. So, to "save your life", the brain commands your body to eat as much as possible. Then you gain weight.
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
You will not lose enough weight to notice by starving yourself for one day.
starving yourself for weeks
Fast but you will probably die.
Starving yourself is never a good way to lose weight. It is very dangerous and can be deadly. Some people can lose considerable amounts of weight by starving, but it also really hurts the body.
Starving yourself for one week is not a good way to lose weight. Starving yourself causes your body to go into starvation mode. During this time your body will store fat and you will not lose weight.
Weight can be gained indirectly by starving yourself. Starving yourself increases the likelihood of binge eating so weight may be gained that way. The body also begins to regulate itself so that it loses weight more slowly and gains weight faster when you starve yourself. It is sort of like a protection system to stop the body from being damaged when it cannot get the fuel it needs.
Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
hit the pookie