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You can easily burn your fats by not adding sweetners and floavours, taking multivitamins, curtailing the amount of carbohydrate foods, stick with all-natural foods, cardio exrcise is helpful, eating more fibre foods.
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∙ 10y ago
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Which is stronger muscles or fats?
muscles are much stronger then fat
When the muscles run out of glucose what do they use?
Fats.
Why do you need to be careful when eating fats when you are on a diet?
The fats build up and are hard to burn
Are muscles or fats easily broken down to release energy?
the energy sources are, in order of use; sugars, fats and muscles. Easily broken down, yes.
How can tell me best exercise for 10 minute workout?
Aerobics will be good for a 10 minute workout. It will burn fats and all your muscles will be used in the said workout. It is also good for cardiovascular exercise.
Does eating a lot and exercising mean you get muscles and does exercise mean burning fats or gaining muscles?
Yes it does.
What are some benefits that unsaturated fats and protein provide for you?
Not sure about unsaturated fats, but protein helps build muscles.
Why do muscles burn when you exert yourself?
your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles
What do you burn first when you exercise carbohydrates or fats or proteins?
Agh
Can infrared light burn calories or fats?
It will stun your muscle.
Is fiber stored for when you have no carbohydrates to burn?
No, fats are used as energy once your body has no carbohydrates left to burn.
Why are proteins important for your body?
Your muscles burn them and without sufficient protein they will atrophy-in other words your body will start to burn exisitng protein in your muscles.
