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With a very slow and easy manner. Find things that make you calm and be around those things or people often. Either that or you could go with cutting or digging your fingernails into your palms which I don't recomend. Screaming, running or listening to fast beat music helps me. Here are some music artists I listen to when I'm angry. Skillet, hoobastank, Three Days Grace, Red, Thousand Foot Krutch, Linkin Park, TobyMac, Hedley and 30 Seconds to Mars. Don't kill anyone and try not to hurt anyone either and everything should be fine.
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∙ 13y ago
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Is ObamaCare really a bad deal?
yes
How can you deal with anger?
Go to anger management
Do you have to say deal when your making a deal?
No you don't and when you have broken a deal it's really bad luck
How can you overcome anger?
There is nothing wrong with getting angry, anger is just an emotional response. Many good things that has ever happened in history, democracy, human rights, the end of slavery, etc. all happened becasue somebody saw something bad happening, and got mad, and decided to do something about it. What you do with your anger is what makes it good or bad. One way to deal with anger is to try putting it into perspective. Is what's angering you really that important? What is a healthy attitude to take toward it? What actions will best resolve the situation? Angry ones often don't. "Righteous anger" where a person is justifably angry, and controls their temper while they deal with matters, can work wonders. Destructive anger can work... destruction.
How do you deal with your anger and stress?
excersize.
How do you deal with a child with anger that has ADHD?
Really it depends on the child I'd say ask your child's doctor he/she should be able to help.
How can people deal with their anger?
Have Patience and use Use Emotional Intelligence to deal with anger. It works especially when you deal with children. Reference Apex Academy Preschool Blog
How can you deal with anger management?
You could take your anger out on things that you won't damage or that are already damaged.
What was your first time kissing?
its really not that scary. people make a huge deal about it but its not that bad. its easy.
What is good and bad anger?
There is no good anger. Anger is an emotion that shows that you are in a bad mood and you are mad about something. There are good ways and bad ways to handle anger. Good ways are to not take anger out on others. If you feel the need to yell at someone than just walk away until you are calmed down. Getting angry with others only makes things worse. Bad anger is when you are angry all the time, and for very simple reasons. For example, if I said something you didn't agree with you shouldn't blow up in my face. You should calmly tell me why you do not agree with it. That's just an example. Bad anger is very bad for you and others around you. If you do have "bad anger" than I suggest you see a anger managment therapist. In my opinion I would not take medication to control your anger because that does not solve the problem just hides it for a little bit. Good Luck!
What do you do when you treat someone bad?
simply apologise and tell them what made you treat them like that- perhaps you were taking anger out on them when you were really angry at someone else
Your name is Amanda darrisaw and your anger is bad so that make you a bad person?
hey my name is amamda darrisaw i hoave anger real bad whot should i do
