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What else can I help you with?
How do you get bigger muscles without weights?
You could take steroids but those can kill you.
Would the triceps or biceps be bigger when lifting weights?
Many people have the misconception that biceps play an important role in Weightlifting. The biceps muscle is relatively unimportant in good weightlifting technique. The force for lifting and accelerating the bar is produced in the legs and the quadriceps is the main muscle group. The triceps play an important part in holding weights overhead. The function of the tricep is to straighten the arm, and in holding a weight overhead the elbows must be locked out and the triceps make this happen.
How can you build the biceps and triceps without the use of hand weights?
by being me, E(censored) C(censored), supreme badass of all coolness including your mom
Results from push ups?
A bigger chest and triceps.
My Triceps are Bigger than my Biceps?
Your triceps are ment to be bigger....after all they are two thrids of the upper arm....people seem to focus on increasing the size of their biceps, this doesn't make there arms look much bigger and also can cause great damage. If I were you I would work out your triceps just as much as biceps, if not more ;)
How do you build triceps?
lift weights behind ur head until u feel the burn
What is the best triceps workout?
You can do a very good triceps workout using some dumbbells and weights and just doing some skiing position movement which is easy and effective and very fast.
Why do you use your triceps when doing push-ups?
You can do push-ups without using triceps muscle.
How do i get bigger and stronger muscles with low weights?
The lower the weights, the stronger and leaner your muscles will become with more repetitions. If you want bigger muscles, you should try heavier weights.
How does a small framed person target tone and firm their large butt without making it any bigger?
Even if you use weights to tone your butt you won't make it larger as long as you stick with lighter weights (or no weights) and more repetitions. If you were to use heavy weights and less repetitions, that would build the muscle and therefore make your butt appear bigger. Lighter weights and more reps will just tone and add definition.
How do you get better at armwrestling?
You can get better at arm wrestling by strengthening your biceps and triceps muscles. You can do this by lifting weights and doing pull-ups.
How do you get bigger arm muscles?
Lift weights with them
