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Unfortunately, you cannot lose belly fat in seven days. If only it were so easy.
However, you can lose fat accumulating around the stomach/belly or abdomen over time if the cause is insulin resistant (as it often is).
Many, many people nowadays have a degree of insulin resistance, often without being aware or it. Insulin resistance can range from mild to intense.
For more information about how to lose belly fat see the related question and its detailed answer listed below.
HOW CAN YOU LOSE BELLY FAT
Wiki User
∙ 8y ago
Wiki User
∙ 8y agoActually, you can lose belly fat if the cause is insulin resistance. It is a medical fact that insulin resistance can cause fat to accumulate around the abdomen or stomach. There are different degrees of insulin resistance ranging from mild to intense. Intense insulin resistance can lead to type 2 Diabetes.
Many, many people nowadays have a degree of insulin resistance, often without being aware or it.
For more information about how to lose belly fat see the related question and its detailed answer listed below.
HOW CAN YOU LOSE BELLY FAT
Samiradgj
8 Effective Tips to Lose Belly Fat (Backed by Science)
Eat plenty of soluble fiber. ...
Avoid foods that contain trans fats. ...
Don't drink too much alcohol. ...
Eat a high protein diet. ...
Reduce your stress levels. ...
Don't eat a lot of sugary foods. ...
Do aerobic exercise (cardio) ...
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Wiki User
∙ 16y agoYou cannot lose weight from a specific part of the body. You have to lose weight in general and hope the belly fat will be amongst the first to go.
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Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Is walnut oil used to treat belly fat?
how do you use walnut oil to lose belly fat?
What dances can you do to lose belly fat?
zumba
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
How do you lose belly fat by the next day?
That is not possible.
Does Jasmine tea help to lose belly fat?
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
How do you lose belly fat less than a month in your home?
You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
Are there any diets to strictly lose belly fat?
There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.
What food might help you to lose some fat from your belly?
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
Do you have to lose belly fat before you get a six pack?
You have to lose belly fat before you get a six pack. This is the only way that the abdominal muscles will be toned to form a six pack.
How do you lose fat on my belly but not on my butt?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
