eat oily stuffs and after eating oily stuffs, drink as much water as you can and wait for a day and you'll see the difference
A dieting person loses weight.
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
you can not wait more time to lose weight
no
Yes, if you burn more energy than you take in, you will lose weight.
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
You can not, but going hiking with a heavy backpack will help you work harder and in result, lose more weight!
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
How to Lose Weight Fast: 3 Simple Steps, Based on Science Reducing sugars and starches, or carbs, from your diet can help curb your appetite, lower your insulin levels, and make you lose weight. But the long-term effects of a low carb diet are not yet known. A reduced calorie diet could be more sustainable. You may lose 5–10 pounds (2.3–4.5 kg) of weight — sometimes more — in the first week of a diet plan and then lose weight consistently after that. The first week is usually a loss of both body fat and water weight. If you’re new to dieting, weight loss may happen more quickly. The more weight you have to lose, the faster you’ll lose it**:** promax11.tk
don't
naw