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Riding a bike is a great way:) Putting the fork down is another.

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17y ago
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Q: How do you lose ten pounds off your legs and thighs and calves and butt?
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Related questions

What kind of legs do boys like?

Boys like larger thighs, and skinnier calves. But it depends on your butt. If you have a big butt-- they'll like skinnier legs.


How do you gain muscle on your legs fast?

Exercises.Calf raises for the calves and squats for the thighs and gluts.


Alaska and hawaii are part of wich region?

chicken world of breast legs and thighs also butt and stomach from chickens


What do you mean by sqats?

Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.


Does riding a bike everyday slim your inner thighs and butt?

well riding a bike everyday makes your legs and calves more muscular. err like.. your moving your legs a lot and it gains muscle and if you do it too much the muscle will be bigger and more heavier. but if you do a small routine everyday and ride your bike not too much it could help it slimmer but just stop when your legs are tired.


What muscles need to be developed to play soccer?

thighs and calves. You don't really need your arms, unless you're throwing the ball in. But anybody can throw it in so you really only need your legs.


Which muscles are used for walking?

The muscles you tone while walking are: * Quadriceps - Front thighs * Hamstrings - rear thighs * Glutes - Butt * Calfs and also * Shoulders (If you are someone who swings his hand while walking) * Abdominals - If you walk pretty briskly


How many chicken legs and thighs you need to buy to feed 30 people?

If the chicken is accompanied with other items in a meal, then no more than 60 legs or 30 thighs would be needed. If you consider some people having seconds, then you'd have to buy more legs and/or thighs. A nice mix would be 15 thighs and 15 legs.


Why do your thighs hurt after sleeping I remember cramping in legs but never had thighs hurt so much?

You've probably slept with you legs in an awkward position.


How do you make my butt and thighs fat?

I assume that you want to make your thighs and butt bigger than now. To do that you need to consume a bit more protein than normal Train your legs twice a week. Train with deep squats with feeling your butt muscle in regular stands and in wide stands(wide stands hits your butt real hard) Also do some sapping movements like stiff legged deadlifts and extensions. Train hard and eat harder to achieve your goals


How can I make my thighs and legs skinner without gaining any muscle?

You can make your thighs and legs skinner without gaining any muscle by running long distance


What are milky thighs?

Milky thighs refers to a girl's legs. Guys call a white girl's thighs as milky thighs because of various reasons. Some of them include a girl's sexiness.