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What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
The resting heart rate is fastest in adult life?
is the resting heart rate is fastest in adult life
What is the avergae resting heart rate called?
The average resting heart rate is often referred to as the "resting heart rate" itself. It typically ranges from 60 to 100 beats per minute for adults. A lower resting heart rate can indicate better cardiovascular fitness, while a higher rate may suggest stress or health issues. Monitoring resting heart rate can provide insights into overall heart health and fitness levels.
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
What if a 40 year old has a resting heart rate of 55?
A resting heart rate of 55 for a 45 year old is ideal.
What could happen if resting heart rate increase?
An increase in resting heart rate can indicate potential health issues, such as stress, dehydration, or underlying cardiovascular problems. It may lead to decreased cardiovascular efficiency and increase the risk of heart-related conditions, including hypertension and heart disease. Additionally, a consistently elevated resting heart rate can affect overall fitness levels and may be a sign that the body is not recovering properly from stressors or exercise. Monitoring and addressing the underlying causes of an increased resting heart rate is important for maintaining overall health.
What is a normal heart rate for men and women?
A normal resting heart rate is 60-100, with women being at the higher end of that spectrum and men being lower. For citation see http://www.mayoclinic.com/health/heart-rate/AN01906
What should your resting heart rate be at?
Your resting pulse is the rate of your pulse when you are resting (when your not doing exersice).
When resting my heart rate is 98 beats per minute 32 is that normal?
normal heart rate ranges from 60-100. but i wound't consider it normal to have a resting heart rate of 98.
Why do you need to check your heart rate before you run?
To establish your "resting" heart rate.
What your resting heart rate?
you shouold know
