At my school it's 9:02 which is fairly easy if u run a lot hope this helps
Pretty fast if there are dodging bullets! To my knowledge there is no requirement for clearing a fitness test. Take a look at them!
fitness
The cast of Fast Fitness - 2012 includes: Alike Boggan as Herself - Host Patricia Kara as Herself - Host
It depends on your fitness level and the gradient.
The "Deloitte Technology Fast 500 Award(s)" are given in recognition of the 500 fastest-growing technology companies in areas/regions from around the world.
to see rezults fast
you need to be fast have strong legs upper body not so much but at the same time u need good tackling technique fast hands and passing skills reading a play is a good thing to be able to do aswell
Motor related fitness is the ability for an athlete to perform well in their specific sport (also known as specific fitness). They are: agility, co-ordination, power, balance and reaction time (speed is debatable). Health related fitness is the ability for a person to cope with the physical demands of everyday life (also known as general fitness). They are: cardiovascular endurance, speed, strength, flexibility and body composition. The components of fitness can differ slightly but I believe these to be correct.
Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.
The best Fitness videos are P90X and Insanity. Jillian Michaels also has a large variety of Fitness videos. The 10 minute trainer is a good fast workout for toning.
It depends on the breed primarily, but also on the size and fitness etc.
Yes most certainly. What we put in our body will inevitably provide good or bad results for our health and fitness. Eating food that aid your body in things it lacks is a great way to fitness fast.