This is, in a word: impossible.
really really far. one pound of body mass is usually equated to 3500 calories burned. depending on how fast you are jogging you usually only burn about 5 calories a minute. if you are running a 10 minute mile 3500 calories/5 calories per minute = 700minutes/10 minutes per mile = 70 miles good luck.
1 hour and 40 minutes of slow dancing or 55 minutes of fast dancing
Unfortunately, none of the "fast weight loss diets" work. The formula for weight loss is very standard. To lose one pound, you must either expend 3500 calories with exercise, or eat 3500 calories less or some combination thereof.
Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150
400
Dont know but if you cam walk that fast you should enter the Olympics
Here I am giving you a list of calories burned in 1 hour according to the speed. 2mph (walk) - 230 cal 3mph (walk) - 310 cal 4mph (walk) - 460 cal 5mph (walk) - 740 cal To cut 1 pound of weight you need to burn approximately 3500 calories. For achieving your weight loss goal you have to burn 3500 more calories actually how many calories you had consumed in that week.
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
1,500 calories a day
Depends on the speed, but if you go really fast you'll burn 300.
A fast involves ceasing calorie consumption. Whether it's a wise choice is debatable, but when fasting you should only consume liquids that do not contain any calories.
you should eat up to two hundred calories