really really far.
one pound of body mass is usually equated to 3500 calories burned.
depending on how fast you are jogging you usually only burn about 5 calories a minute. if you are running a 10 minute mile
3500 calories/5 calories per minute = 700minutes/10 minutes per mile = 70 miles
good luck.
dance for about five to six hours straight, lose 1 pound
You can't.
work out
2.5 hours to lose 1 pound. You must be going at least 7 miles an hour
1 pound 1 pound
1 Pound
The Atkins diet
just drink water and salad for one day and depending on how good you did you can lose more then 1 pound
No way to do it. You can lose 1-2 pounds a week.
3500
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
3500=1 pound