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How is a physical activity important for maintaining a healthy body weight?
Wiki User
∙ 9y ago
Regular physical exercise is a major part of weight management because it increases the number of calories used by the body and because it helps the body to replace fat with lean muscle tissue.
Wiki User
∙ 13y ago
Wiki User
∙ 6y agoWhat is the effect of resistance training on bone strength
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When it comes to physical activity it is all about?
Maintaining a healthy diet and being physically active.
When it comes to physical activity it is all about .?
Maintaining a healthy diet and being physically active.
How does physical activity help maintaining a healthy weight?
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
How does physical activity help in maintaining healthy weight?
it increase the amount of energy your body uses at rest.
How does physical activity help in maintaining a healthy weight?
it increase the amount of energy your body uses at rest.
What are the importance of physical?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
What are the importance of physical activities?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
Why is baseball healthy for you?
Physical activity
What are two strategies for healthy weight gain?
Physical Activity and a healthy diet.
Why is doing physical activity healthy for you?
it burns your calories
Do you only need physical activity to be healthy?
Nope.
The CDC recommends that children and adolescents get minutes of physical activity every day?
The CDC recommends that children and adolescents aged 6-17 engage in at least 60 minutes of moderate to vigorous physical activity every day. This can include activities such as brisk walking, bike riding, dancing, or playing sports. Regular physical activity is important for the growth and development of children, as well as for maintaining a healthy weight and overall well-being.
