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How is good nutrition related to the other components of personal fitness?
Wiki User
∙ 9y ago
Good nutrition is related to the other components of personal fitness because you must be healthy to be considered fit. To be fit working out is not enough.
Wiki User
∙ 9y ago
Wiki User
∙ 12y agoa good nutrition is related because if you dont have a good nutrition you wont have the enrgy to work out making it harder to stay fit
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