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It depends on the serving size and the type of cabbage. For the calories in cabbage by type and weight, please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoIn cooked (steamed or boiled) there are:
- approx 3 calories per ounce or 28g of Chinese cabbage
- approx 12 calories in an average 4 oz portion of Chinese cabbage
- approx 20 calories in 1 cup of shredded Chinese cabbage
- approx 109 calories in 1 average size head of Chinese cabbage.
For a Vegetable Calorie Chart and the calories in other vegetables, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y agoIn cooked (steamed or boiled) there are:
- approx 20 calories in 1 cup of shredded Chinese cabbage.
Wiki User
∙ 11y agoThere are 17 calories in a cup of shredded cabbage.
Wiki User
∙ 12y agoApproximately 10 calories to a cup.
Wiki User
∙ 12y agoIt's 10 calories per cup.
Wiki User
∙ 11y agomany
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How many calories a a cup of boiled?
A cup of boiled cabbage has 40 calories.
How many calories are in 16 ounces of cabbage?
There are 36 calories in 16 ounces of cabbage.
How many ways can you cook cabbage?
Cabbage can be fried, boiled, roasted, steamed, and even grilled.
How many calories in napa cabbage?
it's about 20 calories for 1 cup of raw shredded Napa cabbage
How many calories in a portion of boiled ricei?
325 calories
How many calories in cabbage?
HOW MANY CALORIES IN CABBAGESHere are examples for a variety of raw and boiled or steamed cabbages -- standard green cabbage, Savoy cabbage, and red cabbage (no butter yet added). If you add butter, there are 33-34 calories in 1 teaspoon of butter and 101 calories in 1 tablespoon of butter.Standards Green Cabbage Boiled or Steamed6 calories per ounce, or 28 grams, of standard green cabbage21 calories in 3.5 ounce, or 100g, small serving of standard green cabbage24 calories in a 4 ounce, or 114g, average serving of standard green cabbage34 calories in 1 cup of shredded standard green cabbage278-290 calories 1 average size head of standard green cabbageSavoy Cabbage Boiled or Steamed7 calories per ounce, or 28 grams, of Savoy cabbage26 calories in 3.5 ounce, or 100g, small serving of Savoy cabbage28 calories in a 4 ounce, or 114g, average serving of Savoy cabbage35 calories in 1 cup of shredded Savoy cabbage330 calories in 1 average size head of Savoy cabbageRed Cabbage Boiled or Steamed8 calories per ounce, or 28 grams, of red cabbage.28 calories in 3.5 ounce or 100g small serving of red cabbage32 calories in a 4 oz or 114g average serving of red cabbage44 calories in 1 cup of shredded red cabbages376 calories in 1 average size head of red cabbageRaw Cabbage of all Types4 calories in 1 small size raw leaf of an average type cabbage6 calories in 1 medium size raw leaf of an average type cabbage8 calories in 1 large size raw leaf of an average type cabbage17 calories in 1 cup of shredded average-type raw cabbage (2.5 ounces ,or 71 grams, in the cup)21 calories in 1 cup of chopped average-type raw cabbage (3.1 ounces or 88 grams in the cup)For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART25 people, + others elsewhere, found this answer useful*Video: Cabbage diet soup
How many calories in hot boiled peanuts?
Calories in hot boiled peanutsThere are:approx 572 calories in 1 cup (6.3 oz or 170g) of shelled, boiled peanutsapprox 380 calories in 3½ oz or 100g of shelled, boiled peanutsapprox 90 calories in 1 oz or 28g of shelled, boiled peanutsapprox 89 calories in 33 shelled boiled peanuts.
How many grams of fiber are in 2 cups of boiled cabbage?
23grams
How many calories in frozen cooked prawns?
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
Can you can boiled cabbage?
yes
How many calories in boiled carrots?
HOW MANY CALORIES IN BOILED CARROTSIn boiled (or steamed) carrots there are:10 calories in 1 ounce, or 28g, of boiled carrot27 calories in a 1/2 cup (2.8 oz, 78g) of boiled sliced, carrots16 calories in one single (1.6 oz, 46g) boiled carrot3 calories in 1 tablespoon (0.3 oz, 10g) of boiled carrotBaby carrots boiled (or steamed): 3- 4 calories in 1 average size boiled baby carrot20 calories in 5 average size boiled baby carrots24 calories in 6 average size boiled baby carrotsFor the free calorie charts, showing how many calories you should have per day, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART
How many calories in boiled beef?
There are approximately 55 calories per ounce or 28g of pot roast, braised, or boiled beef.
