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About 700 usable calories.
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∙ 16y ago
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Where are calories stored in the body?
If you eat too many calories, instead of using them for energy your body stores the energy as fat to use at a later time. It is stored in your liver, muscles and fat cells.
How does weightlifting increase metabolism?
because it increase your lean muscle mass which will increase your metabolism as each pound of muscle has many chemical reaction occur within them
How long will it take to lose 1 pound by walking on a treadmill at a speed of 3.0?
Not knowing your weight and general physical condition, below is the approximate calories in a pound of fat, you figure out how many calories you're burning based on your activity level and condition: One ounce = 31.103477 grams One gram of fat = 9 calories One OUNCE of fat = 279.9 calories one pound = 16 ounces So 1 POUND of fat = 4478.4 calories. Find out how much time it takes to burn that by calculating your calorie levels based on you fitness, weight and the activity.
If 405.0 ml of water had its temperature raised by 17.2 degrees celsius how many calories would have been put into the water?
I don't think you actually put calories into the water. You would dissipate thermal energy that could be measured in kCal or calories to heat the water. You may be thinking of the stored thermal energy from the heated water.
Are more calories in food healthy?
Burning calories is what supplies your body with energy, so they are certainly necesary. An average person requires a 2,000 calorie diet. Too few calories can lead to health problems, such as loss of muscle mass or unhealthy skin, teeth, etc., and can also impare growth. These are extreme cases. Too many calories in your diet, however, usually means you are consuming too much fat, as this is one of the prime sources of calories.
How many calories of fat a day does one pound of muscle burn?
No telling, depends entirely on how hard that pound of muscle is worked.
How many Calories is 1 pound?
3500 calories in a pound
How many calories does it take to burn off 1 pound?
Proper weight training will build muscle. Muscle is your metabolic furnace that will burn additional calories 24 hours a day. If you were to add, say, 10 pounds of muscle in the next year, your body might burn an additional 350 - 500 calories daily.Although conventional wisdom has long stated that a pound of muscle will burn, on average, 30 to 50 calories per day, one recent piece of research says this is incorrect and that a pound of muscle burns about 6 calories a day...a lot less than what many of us thought, but still more than a pound of fat, which burns only 2 calories in a day.From my personal experience though I can say that 6 calories seems off. When I gain 10lbs of muscle, an increase of 60 calories in my diet would not keep me gaining. I've found that my perfect mark to keep gaining but not get fat is 12-15 calories per pound of muscle.
How many calories have 1 pound of fat?
THere are 3500 calories in a pound of fat
How many calories make a pound?
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
How many calories burned equal a pound?
1500 calories burns one pound !
How many calories pounds?
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
How many calories in a pound weight?
3500 calories
How many calories in a pound of fat?
About 3500 calories.
How many pounds is 300 calories?
300,000 calories are in 300 kilo-calories.
How many calories are found in a pound of body fat?
There are around 3500 calories in a pound of body fat.
How many calories does it take to gain 1 pound?
How many unused calories is what's important here. Remember that you're burning calories just sitting around- about 80 an hour or so. You burn at least 1000 calories in a day just breathing, thinking and so on. A pound of fat contains roughly 4082 calories. So you'd have to consume 4082 calories beyond what you burn in a day to gain a pound of fat. Conversely, you'd need to burn 4082 calories more than you consume to lose a pound of fat. That may seem like a lot, but realize that an extra hundred calories a day, everyday, over the course of a lifetime can really add up, a pound a month, 12 pounds a year. A pound is equivalant to 453.592 grams, and 1 gram of fat is equal to 9 calories. Therefore 453.592 grams per pound*9 calories per gram of fat= 4082.328 calories per pound. But in all reality all of those calories wouldn't be stored as fat. They could be stored as protein or carbohydrates, which both contain 4 calories per gram, so plug in four instead and you get 1814.368 calories per pound. So calories needed to gain a pound are 1814.368 to 4082.328 calories.
