1 hour power walk 135 pounds how many calories burned?
you can look on an exercise calculator; it will ask for your current weight and how many minutes performing the exercise.
It take 3500 calories to lose 1 pound. On average running a mile will minus you about 100 calories or so.
you would lose 300 calories in a 100 metre sprint
It depends on how many calories you eat versus how many calories you burn through this exercise.
1 year
ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough
An adult at 150 pounds can burn 100 calories in 15 minutes, walking at the pace of four miles per hour. Weight definitely plays a part in how much one can lose - at 100 pounds, only 65 calories are burned per 15-minute mile, while at 200 pounds, the rate is 132 calories per 15-minute mile.
bout 50
Depends on how hard you go at it, but I'd guess somewhere in the 1200-2000 calorie range.
Run walk, go to gym all these exercises burn calories.
I would say that is false.
In one pound of fat there are 4090 Calories. Therefore burning 100 Calories is equivalent to losing just 0.000245 pounds. Please see the related link.
Roughly 100 calories. It depends on your weight and the speed at which you walk.