154 grams
there is 10% of fibre in a watermelon
There are 3 grams of dietary fiber in a cup of strawberries.
1 gram protein2 grams fiber
25 grams of fiber as recommended daily.
There are 5 grams of fiber in 1 cup of blueberries.
220
About 10 grams
5
the same amount of fibre in the toilet after having eaten a watermelon.
That is approximately 17 grams
Approximately 1/2 of a cup.