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It depends not just on the weight but on the metabolism of the person, his health, height, age, pace of running, the terrain, and lots of other factors...

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15y ago
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15y ago

32.78556 mi.

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Q: How many hours would you have to exercise to burn off a McDonalds Big Mac?
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How long would it take to burn 1500 calories during anaerobic exercise?

It depends on your weight and the intensity of exercise. For me, it would take over four hours.


How much exercise do you do to burn off fat?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. This varies in time or intensity based on what type of exercise you do. For example, to do this would involve hours upon hours of walking. But would go much faster with running, hiking, and jump roping.


How many calories will burn you exercise 2 hours on unicycle?

depends what unicycle


What exercise do you need to burn calories?

Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.


In which exercise you burn more calories?

athletics would be the strong sport to doand you will burn more calories


What exercise can burn 3000 calories?

Well, it's said that if you play badminton for an hour youl burn 500 calories, so if you play badminton for 6 hours you have your request granted.Any exercise can burn 3000 calories if carried on for a long enough duration.What_are_some_frequently_asked_nutrition_questions


Which foods burn fat more fat than they contain?

There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.


How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?

ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough


How many hours of exercise until you lose 5kg?

5kg of fat is around 30,800 calories and it is posable to loose 1,000 in an hour if u realy do try hard so it would take around 31 hours to burn off 5kg of fat .


If you lift weights or dumbbells will it burn calories?

If you do it properly, it certainly will. Unlike cardio exercise that burns extra calories only during and immediately after exercise, if you do proper strength training you will increase your lean muscle mass, and doing that will cause you to burn more calories 24 hours a day.


How many calories do you burn doing exercise?

It all depends on the exercise that you do.


What can you do to burn extra calories?

Exercise.