Asked in Dieting and Weight LossFitnessWeight Watchers
How many points do you eat a day if you are on Weight Watchers?
July 03, 2009 2:57PM
the amount of points you can eat in a day depends on your weight, so it will be a higher number when your first start than after you loose some weight. Since your body requires less calories to function the less weight you are carrying around with you.