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How much iron is in sweet potato?
There in 1,000 mt's of vitamin C in a sweet potato
How much protein does a sweet potato contain?
For one cup(200g) of peeled, cooked sweet potato there are 4 grams of protein.
How much is a Single serving of sweet potato?
It is normally 4 oz.
Is potato an acid or a base?
If you compared a potato with a lemon they wouldn't be much alike so it is probably a base.
How many ounces in 1 cup of baked sweet potato?
1 cup of baked sweet potato is approximately 7.1 ounces.
How does the adaptation of a sweet potato plant helps it get as much sunlight as possible?
Creepers ")
What is the difference between beetroot and sweet potatoes?
There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.
What is a sweet potato with deep orange flesh that remains moist when baked?
Three letters , very yummy , much like a sweet potato but is called something different it a ..... YAM! YAM!
Which is better for a diabetic a baked potato or sweet potato?
Regular potatoes are generally bad for type-II diabetes, just like bread, pasta, or any other carbohydrate. That's not to say you should never eat them, but you should definitely not eat too much. Sweet potatoes are a lot better for you, and have some great vitamins.
What is the healthiest way to make a sweet potato?
Baking or steaming adds nothing to a sweet potato. While steaming can take much longer, it produces a moister finish. Baking gives you many options for use, from diced to mashed.
How much starch is in sweet potatoes compared to a normal potato?
Potatoes grown for starch manufacture may contain as much as 22% starch dry matter.
What if you do not have carrots?
stuff carrots try some other things for Vitamin A, like broccoli, sweet potato, pumpkins or butter (not too much).
