There are three grams of protein in a 1/4 cup serving.
Brown rice is about 8% protein.
To work this out you would need to know how large your cup is.
There are 3 grams of protein in 1 cup of chopped raw broccoli.
8 ounces to a cup
Per 1 cup of 1%, 9 grams.
it is 1 gallon of fat free milk :)
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
1 cup is 250gm . -So 300 gm is 1.4 cups
30 grams :p
Yes, but not much.. 1 cup = 0.82 g
Is there an answer? The volume of 1 cup = 16 tablespoons The gram is a measurement of weight.