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Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
she could lose about 2 lbs a week, that would be a healthy weight loss/
2-3 lbs per week
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
2 lbs a week is safe. Any pounds beyond two will simply be water weight.
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
stop eating Mcdonalds!
Eat healthy and exercise.
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
You cannot lose 24 pounds of body weight in one week by any natural means.