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Q: How to lose 3 lbs in a week in a healthy and safe way?
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Related questions

Can you lose 13 pound in a week?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


How long will it take for a lady to lose 60 pounds?

she could lose about 2 lbs a week, that would be a healthy weight loss/


What is a healthy weight to lose in 1 month keep in mind you want to lose 63 poubds?

2-3 lbs per week


How do you lose ten pounds in 7 days?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


How can you lose 28 pounds in two weeks?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


How many pounds a week can a person lose with out hurting their body?

2 lbs a week is safe. Any pounds beyond two will simply be water weight.


How can you lose 45 lbs in about 7 weeks if you are 16yr old 5' 6 and weigh 175 lbs?

There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.


How do you lose 7 lbs in a week?

stop eating Mcdonalds!


How do you lose 4 lbs in 3 days?

Eat healthy and exercise.


How do you lose 40 lbs in 1 week?

Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.


Can you lose 25 pounds in 3 weeks the healthy way?

You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.


How can you lose 24 lbs in 1 week?

You cannot lose 24 pounds of body weight in one week by any natural means.