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If I'm 140 lbs how much weight can you lose if you starve myself for 3 weeks?
Wiki User
∙ 11y ago
Starving yourself is not the way to go. You could die. Your vital organs can be damaged and much muscle lost. It can backfire and cause you to be worse off in the long run as your body metabolism will then start to put everything on as fat rather than burn it. Please don't do this. There are much better, less damaging and permanent ways to make a difference. Please seek out a medical opinion as to the best option for you and maybe contact a weight loss center and check out the information now available on low GI eating which produces results where other diets fail. In that way it can be a whole new life for you rather than the opposite.
Wiki User
∙ 11y ago
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How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
How much weight can you lose if you starve yourself for 2 weeks?
Starvation is not the answer to achieving weight loss ... exercise is ... lots of exercise. Food is an essential to survival.
You want to lose about 15 kgs in 2 weeks how can you achieve this?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 14 days.
How do you lose weight in a week with out running?
starve
How do you lose 50 pounds in 8 weeks?
starve yourself
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
Is it good to starve yourself to lose weight?
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
Is it harmful to starve yourself to lose weight?
Yes, very much...
How do you lose 10 pounds in 2 weeks as a teen?
you dont. dont starve yourself
Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
How many miles a day would you have to jog to lose 20 pounds in 2 months and would I have to starve myself?
This question needs more information. Weight/Height? You should never have to starve youself. Depending on your weight and height you can get away with eating around 1700 calories per day with daily exercise you will lose weight. Unless you are 'Obese' then you probably won't lose 20 pounds in 2 months. I would expect a 1-2lb fatloss per week without going catabolic (losing muscle).
