0
If you're 15 and have a fast metabolism but want to be thick can you pig out on food for a month but exercise to get the fat where you want it and put on a considerable amount of weight?
Wiki User
∙ 18y ago
No.
Wiki User
∙ 18y ago
Add your answer:
Earn +20 pts
What would happen to your weight if you did not exercise?
It would increase slowly, depending on your metabolism.
How teens can lose weight fast?
Drink plenty of water, no sodas. Exercise moderately and eat properly. Get your rest. 'Fast' can be dangerous.
How does exercise effect what you eat?
Typically, exercise can affect how your body digests the food you ingest, or your metabolism. The metabolism aids the digestive function. Weight loss and weight control are a direct result of the metabolism. Moreover, people describe their metabolisms as either 'high' or 'low.' The two differ in that 'high' metabolisms refer to people who are able to manage their weight with more ease, whereas a person with a 'low' metabolism may find it easier to gain, or more difficult to lose weight. Exercise has been known to have a direct effect on the metabolism, 'kick starting' it, and increasing the chances of losing weight, or not gaining weight when eating less-than-healthy foods.
You want to lose weight quick how can you?
exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going
What will happen if you eat more than you exercise?
If you have a slow metabolism you'll gain weight.
Does the amount of exercise affect the weight of the horse?
Yes the amount of exercise will affect a horses weight. If the horse is overweight it will slowly lose weight through exercise, just like humans. If the horse is a good weight and is being fed correctly then instead of weight lose you'll get muscle gain and the horse may go up in weight as muscle is heavier than fat.
Cardio and Weight Training Exercise Programs for Weight Loss?
Exercise programs for weight loss will consist of two parts. The first part is cardio training. Cardio training pumps the blood through the body faster, elevating the heartbeat. This in turn temporarily raises the metabolism which burns fat. Cardio is a short term solution to losing weight as quickly as possible. The metabolism returns to its normal state when the heart rate returns to normal. The second part of exercise programs for weight loss is weight resistance training. Weight resistance training builds the muscle groups which in turn tightens the body up. Muscles form a much higher, yet natural metabolism boost. The metabolism levels remain long-term. As long as the workout is continued, the metabolism levels will remain steady 24-hours a day, seven days a week. If muscle loss occurs, the metabolism will return to its former state, resulting in weight gain.
Do you think using a weight loss patch is good for your health?
A weight loss patch combined with diet and exercise is considered a healthy way to lose weight. They suppress your appetite and increase metabolism.
What are five factors that affect the metabolic response to exercise?
The foods you eat, how often you eat can play a major part in metabolism. Some people say that eating foods high in sugar and carbohydrates can slow the metabolism. I know this to be true in my case. Proper thyroid function can also affect the metabolism. A low thyroid can slow down the metabolism. I know this is true for me as well. Some prescription medications can slow down in speed up metabolism. I have had this problem too. Both speeding it up and lowering it! And finally, the amount of exercise you get definitely affects metabolism. I believe that there are different kinds metabolisms. I cannot eat sugar and I have to limit the amount of carbohydrates. I have to eat a lot of protein. Once I figured this out, keeping my weight down was easy. Before that, it seemed like nothing I did would help me lose weight. Look at the Atkins diet. I haven't had a weight problem for about 4 years now by incorporating this way of eating into my life. I thought it was a crazy way to eat, but nothing before that seemed to work.
If you are 258 pounds how much weight can you lose in a month?
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
How can you quickly lose a large amount of weight?
drinking a lot of water and do exercise
Is there any real truth to losing weight by drinking green tea?
Yes, green tea can stimulate your metabolism. Exercise is always suggested with any weight loss plan.
