0
If you are a 149 pound 13-year-old and have a little belly fat how many push ups and sit ups should you do per day?
Wiki User
∙ 13y ago
It's not about push-ups and sit-ups. It is a about getting regular cardio exercise. Just do things you enjoy that are also good exercise such as jogging, swimming, playing sports like Basketball and football with friends, hiking, taking a brisk walk, etc. The next step is what you eat. Just avoid dangerous weight loss plans and focus on getting healthy, not the number on the scale. Make it a fun project, and treat it like a marathon... not a sprint.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Is 1.38 ounces a little over a pound?
No. It's a little UNDER a TENTH of a pound.
What would you consider an unacceptable measurement around the belly for a 5'6 and 168 pound male?
21"
How much would a belly piercing cost green bay?
about 15 pound i have mine done
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
How can a 135 pound 13-year-old gain muscle and lose belly fat?
Work hard on doing simple little workouts every day maybe only do only 30 to 45 minutes a day on them.
How many people will a 23 lb turkey feed?
A 21 pound turkey should feed approximately 21 adults. There should be 1 pound of turkey should be cooked for each adult.
what other ways can I lose belly fat?
If you would like a natural, healthy way to achieve better weight management and lose pound after pound then check out the link in my profile.
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
Is a 130 pound 5' 3 girl overweight?
Yes a little, she should weigh more around 110-125, but she is not very overweight
What should for get more pound?
You should get more money per pound for copper than for aluminum.
I am a heavy rider for horse back riding I weigh 268 pounds is my weight suitable to ride a horse weighing 1025 pounds?
A 1,025 pound horse should be able to carry a 268 pound person with little problem.
Are Ounces less than half a kilogram?
Yes; an ounce is about 30 grams.A pound is a little less than half a kilogram (depending on the country, different measures are used for pound, though). A pound is divided into 16 ounces.Yes; an ounce is about 30 grams.A pound is a little less than half a kilogram (depending on the country, different measures are used for pound, though). A pound is divided into 16 ounces.Yes; an ounce is about 30 grams.A pound is a little less than half a kilogram (depending on the country, different measures are used for pound, though). A pound is divided into 16 ounces.Yes; an ounce is about 30 grams.A pound is a little less than half a kilogram (depending on the country, different measures are used for pound, though). A pound is divided into 16 ounces.
