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If you are physicaly fit then you will feel good about how you look.
That's what says in my book:)
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∙ 13y ago
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What are the related physical fitness?
the related physical fitness is knee bending. push upping and stretching the body upward.
How are exercise and physical fitness related?
Exercises are typically thought of as directly related to fitness. Exercises contribute to the overall well-being of an individual's physical condition.
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Health related fitness for rounders?
The MRI technician operates the machine that creates an image of the human body. Online courses are available for people interested in becoming a technician.
What are the components of physical fitness?
There are 5 health related components of physical fitness:1: Body composition2: Cardiovascular Fitness3: Flexibility4: Muscular Endurance5: StrengthAnd there are 6 skill related components of physical fitness:1: Agility2: Coordination3: Power4: Balance5: Reaction time6: SpeedFor more in-depth information about exercise and physical fitness, see the related questions and answers, further down this page, listed under Related Questions.
What are the 11 components of fitness?
Body CompositionBalanceAgilityCoordinationPowerReaction TimeSpeedCardiovascular FitnessFlexibilitystrength endurancecoordination
What two types of physical fitness?
Motor-performance fitness is defined as the ability of the neuromuscular system to perform specific tasks. Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. While you improve your physical fitness its always important to keep an eye on your body. Use the fitness monitors, BP Monitors, Health Monitors to stay safe while you work to improve your physical fitness
What is the ability of the body to function successfully and efficently during physical activity?
physical fitness
What are the health related components of fitness?
In lots of research associated with physical fitness and health, researchers have focused on workouts, in addition to the greater widely described idea of physical interest. The fitness-related components of physical health are to provide a framework for components that can be essential for appropriate health. They may be cardiorespiratory (CR) endurance (additionally known as cardio patience), flexibility, muscular power, muscular endurance, and body composition.
What are the components physical fitness?
There are 5 health related components of physical fitness:1: Body composition2: Cardiovascular Fitness3: Flexibility4: Muscular Endurance5: StrengthAnd there are 6 skill related components of physical fitness:1: Agility2: Coordination3: Power4: Balance5: Reaction time6: SpeedFor more in-depth information about exercise and physical fitness, see the related questions and answers, further down this page, listed under Related Questions.
How does health related fitness and skill related fitness differ?
A skill is simply an action one can do well. Skill related physical fitness comes about as practice of those skills, and includes aspects of activity such as agility, flexibility, reaction time, and muscle strength.
