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weight is what you lose. mass is the amount of space an object takes up. when you lose weight your gravitational force is decreased but your mass stays the same.. dont listen to people that say mass and weight are the same thing, because they are not.
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∙ 14y ago
datasha a
The ketogenic diet, commonly known as the keto diet, is a low-carb, high-fat diet that has gained popularity in recent years for its potential benefits in weight loss. The keto diet involves drastically reducing carbohydrate intake and replacing it with fat, which puts the body into a metabolic state called ketosis.
When the body is in ketosis, it switches from using glucose (sugar) as its primary fuel source to using ketones, which are produced from the breakdown of fat in the liver. By limiting carbohydrates, the body is forced to burn fat for energy, which can result in weight loss.
Studies have shown that the keto diet can be effective for weight loss, at least in the short term. This is because the diet reduces appetite and increases feelings of fullness, which can lead to reduced calorie intake.
However, it's important to note that the long-term effectiveness of the keto diet for weight loss is still unclear, and there are potential risks and side effects associated with the diet. These include nutrient deficiencies, constipation, and an increased risk of Heart disease and other health problems.
Furthermore, while the keto diet can be effective for weight loss, it is not the only or necessarily the best way to lose weight. Ultimately, the most effective weight loss plan will depend on an individual's unique needs, preferences, and lifestyle factors. A healthcare professional or registered dietitian can help guide individuals in developing a safe and effective weight loss plan. 𝕙𝕥𝕥𝕡𝕤://𝕨𝕨𝕨.𝕕𝕚𝕘𝕚𝕤𝕥𝕠𝕣𝕖𝟚𝟜.𝕔𝕠𝕞/𝕣𝕖𝕕𝕚𝕣/𝟜𝟛𝟜𝟝𝟝𝟟/𝕕𝕒𝕥𝕒𝕤𝕙𝕒/
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∙ 11y agoweight
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When you diet you lose mass therefore you weight does what?
Your weight goes down, all other things being equal.
Can you lose weight on a diet without losing mass?
Yes cuz in you do not know the muscles weight more than fat I hope it helped
What are the differences between diet on diet and in diet?
A diet is a pattern of eating behavior. People frequently refer to their diet when they are attempting to lose weight. A person who is dieting (attempting to lose weight) is "on a diet." "In diet" is grammatically incorrect.
What kind of diet can help lose weight quick?
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
What is the criteria for gastric bypass?
You have to have tried to lose weight with diet and exercise and have been unable to lose or maintain weight loss. Your body mass index should be 40 or higher unless you have weight related health problems which would lower it to 35.
Can you lose weight with core exercise?
Any exercise will cause you to lose "some" weight and gain "some" lean mass when combined with a healthy diet.
Does a natural diet pill really exists?
There is no proof that there is a natural diet pill. The best way to lose weight is to eat healthy and lose weight.
What is a healthy diet to lose weight?
The healthiest way to lose weight is to change the foods you eat.If you eat healthier foods, and drink plenty of water along with an exercise routine you will lose weight. www.webmd.com/diet
Which diet is recommended to lose weight?
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
Can an object lose mass without losing weight?
No. Mass is directly propotional to weight.
Does a vegan diet make you lose weight?
You certainly could lose weight on a vegan diet if you choose to, but going vegan won't guarantee that you will lose weight. You can still over eat even if everything you are eating is vegan.
Does a person diet to lose mass or to lose weight?
In theory, if you just wanted to lose weight you could go into orbit around the Earth and become weightless. In practice, that is not such an easy thing to do. Nonetheless, what we really lose by dieting is mass. Mass has a certain weight here on the surface of planet Earth, but weight does depend on location, and mass doesn't.
