Any exercise that involves breathing is classed as an aerobic metabolism.
Anaerobic
no its not
push up to go flat down with your hands on the ground going up and down
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!
No! Because Push-up is exercise..
AN exercise pushing your upper body up from a prone position.
Aerobic exercise
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
Yes, any form of dance can be considered aerobic exercise.
Aerobic exercise
push up
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
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