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Pretty much. An ovo-lacto vegetarian is someone who eats milk and milk products and egg and egg products. He or she does not eat anything else made from an animal--nothing that's taken inhumanely. Very often he or she does not use leather or fur products--but even if he or she did, that would not disqualify the person from being a vegetarian. All one needs to do to be a vegetarian is not eat anything cruelly produced. Vegans, on the other hand, do not eat anything that is produced in any manner that involves animals whatsoever--and that does include the products derived from eggs and milk and the eggs and milk themselves.

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11y ago
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12y ago

Yes they are basically the same, lacto ovo means they do drink milk and other dairy products. A vegetarian does not eat meant or meat products, broths, ect...

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Q: Is a vegetarian and an ovo lacto vegetarian the same?
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Are all lacto-ovo vegetarian diets equal?

No, you can be a lacto-ovo vegetarian and still eat unbalanced and unhealthy! Or you can eat balanced and healthy!


What is a lacto-vegetarian diet?

Lacto vegetarian: A lacto vegetarian diet excludes meat, fish, and poultry, eggs and it's products. However, it may contain dairy products such as milk, yogurt, and cheese.Lacto ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs. .


Are eggs vegetarian or not?

Including eggs in a vegetarian diet is solely up to the individual. If included, one would consider themselves an ovo-vegetarian. Want to just add milk?; lacto-vegetarian. Add both and you are an ovo-lacto vegetarian!


How do eggs improve the nutritional profile for a lacto vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


How do eggs improve the nutritional profile for a lacto-vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


What are ova-lacto vegetarians?

Ovo-Lacto VegetarianAn ovo-lacto vegetarian diet is one type of a vegetarian diet - no animal flesh! - it includes eggs (ovo) and milk (lacto) products.This is the most "popular" form of vegetarianism.


What is a vegetarian diet that include eggs and dairy products?

ovo-lacto-vegetarianism


What type of vegetarian consumes dairy products but excludes all other types of animal protein?

Someone who follows this diet is called a lacto-vegetarian.


How many vegetarians are there in India?

There are approximately 30-40% of Indians who practice some form of vegetarianism, which translates to hundreds of millions of individuals.


Can vegetarians eat spinach Alfredo pizza?

A lacto-ovo vegetarian can eat a spinach alfredo pizza. Lacto-ovo vegetarians eat dairy products and eggs (hence, "lacto-ovo").Strict vegetarians (vegans) will not eat Alfredo sauce or cheese.


What are the food for lacto ovo diet?

A lacto-ovo vegetarian eats eggs, dairy products, and foods of plant origin.


What is the vegetarian eating plan that includes eggs?

Although the term vegetarian usually means a non-meat diet, there are vegetarian eating plans that include eggs. Ovo vegetarians allow themselves to eat eggs as do lacto-ovo vegetarians. Lacto-ovo vegetarians may also eat dairy products.