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Actually, as far as I know, beef is rich in saturated fat.

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Related Questions

Olive and corn are examples of unsaturated fats?

Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.


What is better for you unsaturated fat or carbohydrates?

unsaturated fats


Is milk a Unsaturated Fat?

No, milk is not an unsaturated fat. Milk contains a mixture of fats, including saturated fats and small amounts of unsaturated fats. Unsaturated fats are typically found in foods like nuts, seeds, oils, and fatty fish.


Does beef fat have protein?

Beef fat is both saturated and unsaturated, more than half is unsaturated.


Is saturated fat a trans fat?

No. Trans fats are unsaturated.


What do unsaturated fat do to your body?

Unsaturated fats are soaked up by carbohydrates and stored in the bodies fat cells


How much food rich in mono-unsaturated fats would you have to eat to reach your RDA?

it is really bad for you dont eat it you will be fat


What is healthier non saturated fat or saturated fat?

High saturated fats are more stable than unsaturated fats because they don't easily react to oxygen like unsaturated fats do. Unsaturated fats are oxidized easier and thus, making them more susceptible to rancidity.


What are the 2 types of fat?

Saturated and unsaturated fats


What kind of fat you cannot eat?

Unsaturated fats


What are the types of fats?

Poly-unsaturated Mono-unsaturated Saturated


What are two foods that saturated fats and two that have unsaturated fat?

Unsaturated fats can be found in any kind of cooking oil, such as canola oil or olive oil. Almost all meats have them, especially red meats like beef. They are also found in cheese, milk, and most other dairy products.