Yes, anything that makes you move is an exercise. Bicycling is an excellent exercise that works on your stamina and leg strength without having to worry about impact on your joints. It is great for your knees people who bike regularly rarely have knee problems.
I believe they are called vigorous exercise.
I believe they are called vigorous exercise.
Endurance - NikkiJ.
Cardiovascular exercise burns the most fat. Bicycling is a good example, as is running.
It's zero-emission travel and a nice low-impact form of getting some exercise.
Exercise; especially long, moderate aerobic such as walking, moderate bicycling, swimming etc.
Bicycling is mainly cardio exercise. But depending on how you ride, you can get a bit of strength into it as well.Yes, it can be. An important advantage that it has over jogging or running is that it avoids the pounding that joggers and runners endure. On the other hand, it is not a weight-bearing exercise and, so, it is not as good for your bones as, say, brisk walking.
Perimeter Bicycling was created in 1986.
Walking, running, swimming, jogging, bicycling, gymnastics, pilates, weight lifting, dancing, climbing, surfing, skiing.. Anything really :)
having sex once a week herbal inhalers a different answer avoiding smoke aerobic exercise, such as walking, jogging, bicycling
Hyderabad bicycling club was created in 2007.
The population of Toronto Bicycling Network is 0.