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(July 16, 2009) Chicken livers have per ounce cooked: Potassium 73.6 mg or 2% of the recommended daily amount. So you would have to eat lots of livers~3 lbs per day, everyday- that would be a whole liver meat loaf twice per day. Reference: http://www.nutritiondata.com/facts/poultry-products/667/2 (Older answer:) I don't know.... try this site, it has lots of info. I tried already and not success... http://www.foodfacts.com/
My professor, a great chef, said chicken broth is high in potassium (from bones). But avoid the one they sell, it is better home-made to avoid the high sodium content and other additives.
In general, liver are rich in many vitamins and minerals, but they can also be loaded with antibiotics, pesticides, hormones and other chemical residues. It all depends on the origin and way the animal was raised. Unless it is organic and free range, I would not eat it much.
But if you are looking for good sources of potassium, fruits and vegetables are great (Ex: bananas, carrots, Oranges). They also have magnesium and calcium, which help regulate blood pressure (study findings). Moreover, fruits and vegetables are rich in fiber, vitamins and minerals, live enzymes, water and other important nutrients. I'm not a vegetarian by the way, but as nutrition student, I have learned to appreciate the value of fresh foods.
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Are chicken livers that are brown rather than pink still good?
Since I have seen no pink chicken livers, yes would be the answer. Liver is naturally brown in color. Fresh bought chicken livers are red on the outside due to the membrane that holds them together.
Is Chicken Liver good for Diabetics?
Chicken liver is good for diabetics. It is the breading on the fried livers that you have to be careful of. Chicken liver, high in Vitamin K, helps promote blood clotting and wound healing.
Does processed meat harm a person?
psychologically and physically as in poor nutrition. I mean like slimjims are madd good but you know they're made of mechanically separated chicken livers/beef intestines (as stated on the label) but they're still good and I won't stop eating them. They also contain a lot of calories.
Where to buy turkey livers?
i have been able to buy turkey livers overseas, they are common there and they are very good eating - better than chicken livers, beef, pork. They sell every part of a turkey in this country except liver! Why?
What is the BEST story about a alcoholic liver?
There are no good stories about alcoholic livers.
Where could a good chicken pot pie recipe be found?
A person could expect to find a good chicken pot pie recipe by looking into cookbooks to find it or by asking friends and family for a good chicken pot pie recipe.
What to eat for potassium?
Bananas are a good source of potassium
Is KFC Chicken Good?
According to them, it is good. Taste is a personal preference as what tastes good to one person might be awful to another.
Potassium is good?
Potassium is good yes, it helps your brain function properly and keeps you in good health.
Does bananas have potassium?
Yes, bananas are a good source of potassium.
Is freid chicken good?
Fried chicken is good. I <3 FRIED CHICKEN!!!
What is the chicken foot used for in voodoo?
New Orleans Voodoo varies from person to person, as does the use of chicken feet. It depends on the person and their needs. Chicken Feet can be used for anything from protection, to love, to good luck, to keeping someone else quiet.
