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gain because there is a heaping ton of crap food.

No burn because of all the fat free and people that are too guy to seibrate a holiday now stop asking these stupid questions and gett over your self and just lose some wait you over waid lard!

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13y ago
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Q: Is it easier to burn or gain fat?
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Related questions

Is it easier to gain muscle from fat?

It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>


Can you burn fat and gain muscles doing interval training?

Yes


How do inactive people gain weight?

They get less exercise to burn the fat.


Can you burn stomach fat and gain your butt fat at the sametime?

I think this would be a fat transfer. Something like liposuction.


How to get fat by yoga?

Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.


What to eat for building your body?

High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain


What ab exercises burn the most fat?

Their really isn't an exercise for the abdominal muscles that can burn fat more than the other. If you want to burn fat focus on your diet and high intensity cardiovascular exercise in the morning.


How do you gain weight rapidly?

The fastes way to gain weight is by eating at night cuz your body doesnt burn those calories and they turn into pure fat.


Why is eating low fat foods best for weight loss?

Less fat in food will make it easier for you to burn calories because you won't have to exercise as much


What are the food that can increase ones fat?

Any food can increase your fat. Fat is formed with you eat more calories than you burn. It's the total amount you eat that counts. You have to work it off or you gain fat.


When is best to exercise before or after meals to burn more fat?

after because you gain weight when you eat hope that helps you lose weight


Does fasting helps to burn fats?

no, it just lowers your insulen and metobolic level so when you eat again you gain fat faster.