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What else can I help you with?
How do muscles recover after exercise?
By relaxing and not moving them about after you finish exercising.
How muscles recovers after exercise?
By relaxing and not moving them about after you finish exercising.
Does eating a lot and exercising mean you get muscles and does exercise mean burning fats or gaining muscles?
Yes it does.
What happens to the pH in exercising muscles?
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
Which muscles do you control the when exercising?
It depends on the part of the body you are working.
Why do astronauts need exercise in space?
There's no gravity in space - this affects their muscles. Exercising keep the muscles toned.
What muscles do you control when exercising?
Skeletal muscles can be consciously controlled during exercise, whereas cardiac and smooth muscles cannot be consciously controlled.
When exercising why does your blood distribute more to your muscles than organs?
because you use your muscles to exercise so it is eventually gonna go into your muscles
How is the exercise ball used for fitness purposes?
A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles to do so. Muscles become stronger and sturdier over time to keep balance. Most frequently, the core body muscles. The abdominal muscles and back muscles are the main focuses of using an exercise ball in fitness programs.
What are your muscles doin when you are exercising?
contacting and retracting. actually they are also breaking slightly when you exercise, that way, when they heal the heal bigger and better. (hence, bigger muscles)
What role does exercise play in the development of both muscular and cardiac hypertrophy?
Stress on the muscles forces adaptation, or hypertrophy of the muscles to the activity. To continue growth, you must continue to increase the stress of the exercise such as lifting more weights.
